All tagged anxiety

Why I Use Art to Help You Live Better in a Noisy World

One of the many gifts from this life changing event was learning how easy it is to burnout, how long the recovery process is, and how sometimes, you couldn’t quite take back the same level of healthiness prior to an injury.

But being more sensitive to stimuli didn’t mean I was cut off from everything interesting forever. I learned how much the atmosphere of a room can really affect a person’s mood, and even physical wellbeing.